Engage
3 rounds
1 min ski
50' walking lunge
50' easy sled
Prep: Establish weight on sled
UYG
Every 4 minutes
40 sec ski
100' sled push/ drag
20 sec ski
3 rounds
1 min ski
50' walking lunge
50' easy sled
Prep: Establish weight on sled
UYG
Every 4 minutes
40 sec ski
100' sled push/ drag
20 sec ski